Anxiety

Anxiety is a natural response to stress or perceived threats, characterized by feelings of apprehension, worry, or fear. It's a normal part of life and can serve as a protective mechanism in certain situations, helping individuals anticipate and respond to potential dangers. However, when anxiety becomes excessive, persistent, or debilitating, it can interfere with daily functioning and overall well-being. Anxiety disorders are a group of mental health conditions characterized by excessive or disproportionate levels of anxiety and associated symptoms.