Frequent anger refers to a pattern of experiencing intense and frequent episodes of anger, frustration, or irritability that may interfere with daily functioning, relationships, and overall well-being. Individuals experiencing frequent anger often report experiencing intense and overwhelming feelings of anger that may be out of proportion to the triggering event or situation. Anger episodes occur frequently and may be triggered by various stressors, frustrations, or perceived injustices in daily life. These episodes may occur multiple times a day or persist over an extended period.