Heart Disease

Heart disease, also known as cardiovascular disease (CVD), encompasses a range of conditions affecting the heart and blood vessels. It is a leading cause of morbidity and mortality worldwide, with various risk factors contributing to its development. Understanding the causes, symptoms, diagnosis, and management of heart disease is crucial for prevention, early detection, and effective treatment. Structured programs incorporating exercise training, education, and lifestyle counseling to improve cardiovascular health and reduce the risk of future cardiac events. Engage in regular physical activity, aiming for at least 150 minutes of moderate-intensity aerobic exercise per week.